Portal Quicklink Grown under the bright shining Australian sun, Blue Lake Milling Rolled Spelt is an ancient superfood filled with true Aussie goodness!
Spelt is related to wheat and is an ancient grain, cultivated as early as 5000 BC. In recent times Spelt has found a new market as a Health Food.
Spelt is said to be higher in fibre, iron, protein and more nutritious than other wheat varieties.
Rolled Spelt is traditionally dehulled Spelt grains. That have then been steamed to deactivate the enzymes contained within the kernel. Following this they are then rolled into flat flakes under heavy rollers.
Rolled Spelt generally has a golden brown appearance finished with a textured pattern.